What is the meaning of “healthy” in your 2022 resolutions? Would you like to travel more? It is easy to achieve two goals by visiting several of the world’s top 10 healthiest countries.
According to Bloomberg Global Health Index, there are 133 countries on its list based on lifestyle, environmental factors, and risks, such as malnutrition, high blood pressure, and smoking, and the latest version of the index can help you figure out your next travel destination.
Some of our favorite places have been ranked as among the world’s healthiest locations, which means you can enjoy delicious food and be in nature while keeping these resolutions. Let’s see healthy countries in 2022.
Why these Countries are the Healthiest Countries?
The Bloomberg Index of the top 10 healthiest Countries has ranked several European countries among the healthy countries of the United Nations. American, classified n classified 35.
2022 Index, the new ranking of 169 countries as a scale of various factors contributing to overall health, including life, when conditions such as smoking or obesity were banned.
The index also considers some environmental issues like drinking environment and sanitation.
List Of Healthiest Countries 2022
This list of the top 10 healthiest countries in the world takes into account mortality rate, life expectancy, obesity, and self-reported well-being rates.
All of these factors are extremely important, as they each play a role in your health and happiness on an individual level and on a larger scale.
If you’re living in one of these top 10 healthiest countries, it’s definitely worth celebrating!
10. ISRAEL
A small country situated in Southwest Asia, at a crossroads of continents and civilizations. Since its foundation more than 3,000 years ago, Israel has been one of the world’s most culturally diverse countries.
Located on highly fertile land between Egypt and Syria, and surrounded by some 500 miles of hostile borders (in modern times), it is no surprise that Israel prides itself on being the healthiest country in the world.
Like many aspects of Israeli society – which can seem contradictory to westerners – public health is not a simple matter but rather a subject full of debate between different interest groups.
9. NORWAY
Norway has always had a reputation for healthy lifestyle habits, but the country’s latest efforts to improve its people’s quality of life have been more focused on those with mental illnesses.
As if we need more evidence that Scandinavia kills in the wellness department, Norway makes its debut on this year’s list with clean air and water.
High life expectancy (83 years old) and low rates of murder (0.4%, compared to the world average) of 3.7%). Life would be a little better if people were able to explore the stunning scenery of the country.
8. SINGAPORE
Singapore is one of the healthiest countries in Asia, not just because of its food scene, but also because of its training.
Despite the fact that both hawker food and an active lifestyle are popular here. Even those who study exercise carts have the best health care in the world.
The government even distributed free bits to its citizens in 2012.
7. AUSTRALIA
Here are some of the country’s beautiful beaches as well as why so many Australians are happy and healthy. The local food scene isn’t a trend here – it’s a way of life and going out.
The Australian health system is one of the best in the world today. Moreover, there is a low unemployment rate and a high standard of living in the country.
There are less than 20% of Australian adults are obese, which indicates that Australians have a healthy diet. There are fewer cardiovascular diseases in the country than in the USA, but there are more diabetes cases.
6. SWEDEN
Sweden is widely considered to be one of (if not the) healthiest countries in the world. It consistently ranks among other Northern European countries at or near the top for life expectancy, education, income, safety and overall well-being.
It’s easy to understand why: Sweden offers universal health care for its citizens (there’s even a waiting list to get onto it!), has relatively low crime rates and residents enjoy a healthy diet made up of seafood, protein from grass-fed cows and wild berries.
The culture also places an emphasis on getting outside (their word for nature is allemansrätten – every man’s right) which keeps Swedes feeling fit and happy.
5. SWITZERLAND
Switzerland has been ranked as the healthiest country in the world by both The World Health Organization and the United Nations.
The country has a fantastic healthcare system and is one of the most developed countries in the world.
It also does not have any specific health processes that are needed to get access to care, which means it is completely universal.
4. JAPAN
Japan is a country known for its healthy eating habits. In Japan, the diet consists of fish, rice, and vegetables.
Japanese people of different ages have a high life expectancy of more than 80 years. Scientists believe that the Japanese people enjoy such a long life because they have a gene that gives them exceptional longevity.
Japanese diets consist mainly of fish, rice, and vegetables which has been shown to be one of the healthiest lifestyles in the world.
3. ICELAND
Iceland has long been considered one of the healthiest countries in the world. Iceland as having the perfect diet.
In addition to having a high intake of fatty fish, oats and other healthy foods, Icelandic citizens have access to free healthcare and it is legal for anyone over 16 years old to buy alcohol and tobacco products.
Currently, there are no known contagious diseases like measles or tuberculosis among Icelanders.
Since Iceland is also home to 25 percent of all geothermal pools on Earth, these natural springs are great for getting your body back into balance if you’re feeling a little run down from an unhealthy lifestyle.
2. ITALY
The high number of people who live to 100 years old has long made Italy one of the healthiest countries in the world.
It is believed that these healthy Italians eat a Mediterranean diet rich in olive oil, fresh vegetables and fruit, and a lot of pasta dishes tossed in tomato sauce.
A climate that is neither too hot nor too cold is also beneficial to them.
1. SPAIN
Spain has been ranked the healthiest country in Europe for the fourth year in a row, according to Bloomberg.
The Central American nation of Costa Rica came in second place, followed by Switzerland at third place.
It is believed that Spain’s rankings are due to its long life expectancy rate. Spanish women live an average of 84 years old and 83 years old for men.
Conclusion
The Bloomberg Global Health Report Index for 2022 shows that Spain, Italy, Iceland, Japan, Switzerland, Sweden, Australia, Singapore, Norway, and Israel are the 10 healthiest countries in the world. As a result of their lifestyle, they are the healthiest. Such as:
- Obesity, diabetes, and high blood pressure are some of the health risks
- Availability of clean water
- Life expectancy
- Malnutrition
- Causes of death
Those are already discussed in the contents.
Like this? Now read: Top 10 Unhealthiest Countries in the World
